The Yin to my Yang

The Yin to my Yang

Whenever I am asked to define my yoga practise or yoga style, I always say with Flow or Power Flow. On the whole, that is what my self practise consists off, and is the style of yoga that I teach. I really think that it's important not to limit yourself on the mat...

Yoga gear I’m currently lusting after.

Yoga gear I’m currently lusting after.

Now I know you can do yoga in pretty much any old clothes... anything stretchy really... I have to confess, you can often find me on my mat in pyjamas, but... There is so much beautiful activewear out there these days that it would be rude not to indulge would it? I...

Yoga Goals: Get where you want to be with your practise.

Yoga Goals: Get where you want to be with your practise.

Do you have a yoga goal? Want to get into a scorpion, handstand or the splits? Want a beautiful backbend, to start meditation, or do more pranayama? There are something that tend to divide people as to whether they are a positive or a negative. Personally, I think...

Van Life and the Rolling Office

Van Life and the Rolling Office

Some images from the last few weeks in the van. After living in a house for the last few months, I have returned to my little rolling home and honestly it is the best feeling. The van seems so homely and cozy and there is nowhere else I would rather call home. I am...

Looking Ahead

Looking Ahead

This year, the thing that I was most looking forward to was the whale research trip on Balaena. After coming back, I knew I was expecting to feel slightly low, as I was coming home to a huge amount of uni work, exams and assessments and a very dwindling pile of cash...

The Whale

The Whale

"Chief among these motives was the overwhelming idea of the great whale himself. Such a portentous and mysterious monster roused all my curiosity" Moby-Dick